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RY28: Fat Positive Fitness with Courtney Marshall

Courtney Marshall is a fat positive fitness instructor specializing in dance fitness and aquatic exercise. She saw a need for quality instruction for bigger bodies, so she became an AFAA-certified group exercise instructor and personal trainer. She belongs to the Body Positive Fitness Alliance and the Association for Size Diversity and Health. Her work is guided by … Continued

RY26: Exposing Your Courage and Bravery with Emily Ann Peterson

Emily Ann Peterson spent 17 years with her cello. It was her second voice until she was diagnosed with a degenerative neurological hand tremor. It was then she knew she would need to be brave. Her podcast, Bare Naked Bravery, features conversations with everyday heroes and creative entrepreneurs about the quiet successes and loud failures required to … Continued

RY25: Telling the Truth About Diet-Culture with Melissa Toler

Melissa Toler is a writer, speaker, and advocate for body justice. Her goal is to help women connect the dots between our culture’s oppressive beauty standards and our personal struggle with self-acceptance. She helps women unlearn the toxic messages and behaviors from lifelong dieting so they can learn a new set of skills and live a … Continued

RY22: The Struggles That Occur with Self-Care

This is a solo show! In today’s episode I chat about self-care and some of the most common struggles that pop up in preventing us from making our own care a priority. This episode stems from me needing to be reminded of how important self-care is to our overall well-being and mental health. I know … Continued

RY21: Start Living Your Life Now, Not Later with Shannon Kaiser

Shannon Kaiser is the best-selling author of Adventures for Your Soul, and Find your Happy. She is the founder of She’s an author, international entrepreneur/life coach, travel writer, teacher, and inspirational speaker who left her job in advertising several years ago to follow her heart and become a writer. Her work has been recognized in … Continued

RY19: Navigating Body Positivity As A Non-Fat Individual with Melissa Fabello

Melissa A. Fabello is a body acceptance and eating disorder activist, scholar in the field of sexology, and Jurassic Park enthusiast based in Philadelphia, PA. Currently, Melissa works as a Managing Editor of Everyday Feminism, the largest independent feminist media website in the world, and is a doctoral candidate in Widener University’s Human Sexuality Studies program, … Continued

RY18: Redefining The “Fitness” Ideal with Louise Green

Louise Green is a thought leader in creating a world where every body can realize their athletic potential, regardless of their size. As a sought after trainer, speaker and writer, she lends her expertise to media, professionals and brands who are open to a new paradigm of fitness and health. Her book Big Fit Girl, … Continued

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